Dr. Bo Wagner’s philosophy of healthy living, “The Wagner Way to Wellness^®,” encourages us through professional consultation and personal resolve to better care for our bodies and minds by adopting the following life-changing 7 STEP PROGRAM.

1. Eat the right foods for your body and blood type.  Body type and blood type identify the unique way in which each of us thrives and grows by identifying those foods, condiments and beverages which are good for us, and which can be easily digested, as well as those that cannot.  Following Dr. Wagner’s “Guide for Smart Food Choices” will make correct eating easy for you.

2. Proper food combining.  Our bodies were not meant to absorb all the different food groups together at the same time.  The truth is, each type of food uses different areas, enzymes, and digestive juices for proper and effective digestion, and each has its own time table for transiting through the system.  By learning to eat foods in harmonious groupings, we are able to digest correctly, thereby eliminating most digestive and intestinal ailments.

3. Essential supplements.  This is, by far, the most confusing subject for most people who attempt to create their own list of useful and necessary supplements.  Often well meaning people use the shotgun approach to wellness, and buy countless bottles of supplements and additives, when, actually, one bottle is necessary.
   
   There is no doubt that our soil is so depleted of nutrients, that today’s foods can’t fill us with the rich nutrients—the premium grade fuel—that our bodies need for our 21st century lives.  Is it any wonder that we feel like we’re running on empty most of the time?  What we do need are ionic trace minerals, enzymes, fiber, multi-strain probiotics and essential fatty acids, along with a good multi-vitamin and mineral complex in order to process food correctly, and to receive the necessary fuel to make our bodies fire “on all cylinders.”  Dr. Wagner formulated Garden of Plenty® to provide our bodies with these proper essentials, and to furnish superb nourishment through its many superfoods and supplement ingredients.

4. Hydration.  Our bodies need at least a gallon of non-carbonated, purified water daily. Remember, our bodies are eighty percent water.  If we do not properly hydrate, it becomes impossible for our bodies to flush the poisons, toxins, excess sugar, fatty tissue, uric acid, and lymphatic waste out, not to mention bowel movements.  The point is, over the long term, lack of proper hydration can result in dry and wrinkled skin, unhealthy hair and nails, and unnecessary rapid aging.  Prescription:  Begin slowly.  Gradually increase your intake of water, drinking more each day than you did the last—building to one gallon a day.

5. Daily exercise.  Do at least thirty minutes of cardiovascular exercise daily.  A thirty minute brisk walk each day will do the trick, but the more workouts you can do, the better.  Use the body or lose it—if you don’t keep your body moving and flowing, it will freeze up on you. 

6. Cleansing, detoxification and rejuvenation.  We know that, in order to be clean and healthy, we must cleanse the outside of our bodies every day, but we rarely cleanse the inside of our bodies.  Everyone should develop a cleansing maintenance program to detoxify the colon, cleanse the entire alimentary canal, flush the organs and rid the body of lymphatic waste.  Garden of Plenty’s miracle fiber and Colon Magic aid in this cleansing, and help establish and maintain normal intestinal regularity, while providing the proper nourishment to enable the body to rejuvenate itself.  

7. Attitude.  You must have the desire to be healthy, the willingness to change, and the discipline to pause, think, and make healthy choices versus unhealthy choices.  Once you are following the The Wagner Way to Wellness®, be consistent and you will be successful.

Dr. Bo Wagner’s approach to health is the same as his approach to life. 
Dr. Wagner believes that there is more to nutritional counseling than, “Do this, do that!  Drink this, eat that.”  True health involves our bodies, our minds, and how we think of ourselves.  The quest for a truly healthy body begins with our desire for a healthy body and an active mind.  We can change our health for the better by setting goals, developing habits and changing our attitudes.  “The Wagner Way To Wellness^®,” ™ helps us to like who we are, and helps us to be the best we can be. 

With doctorates in both Clinical Nutrition and Natural Medicine, Dr. Wagner understands the importance of whole natural foods and nutritional supplements in health repair and maintenance.  Dr. Wagner offers education in nutrition and diet modification, as well as assisting with the challenges of allergies and problematic weight issues by designing proper dietary patterns, weight management, detoxification, and cleansing regimens.  “The key,” says Dr. Wagner, “is to address the underlying causes of a health condition, rather than just treating the symptoms.  That creates total body wellness.”

Let’s Be Honest
Illness is the result of poor nutrition, bad eating habits and a sedentary lifestyle.  According to Dr. Wagner, “Natural foods include foods that are organically grown, as well as those not processed, refined or stored for any length of time.  Consuming processed, refined, and chemically treated foods is not only unnatural, it can be dangerous, can rob the body of its own natural resources, and, if left unchecked, can potentially contribute to diseases such as high blood pressure, diabetes, arteriosclerosis, arthritis and Alzheimer’s.  Through dietary improvements, nutritional supplementation, detoxification, and colon hydrotherapy, the effects of these deficiencies may be eased, thus helping to alleviate their symptoms. 

“In fact, I find that with almost every new patient, my first recommendation is to change eating habits, so we can decrease the artificial and increase the natural.  Once that happens, we’re on our way to a healthier lifestyle.  So, clients are encouraged to undertake an exercise program in addition to maintaining proper nutrition and hydration.”

The Patient as Partner
Dr. Wagner creates an environment in which the patient is a partner in a personal health revolution.  That’s why Dr. Wagner gives his clients the scientific theory behind his recommendations, carefully explaining the nutritional value of foods appropriate to a particular body and blood type, as well as the essential daily nutritional requirements for optimal health.  Dr. Bo Wagner’s “Guide to Smart Food Choices” will help the individual sort through and eliminate the foods that may be causing hypersensitivities, allergies, acid reflux, constipation, bloating, weight gain, fatigue, mood swings, insomnia, and food intolerance.  Armed with this knowledge, clients are able to understand how to properly combine foods, thereby making more healthy choices in their selections.

Dr. Wagner has helped thousands of women and men to have the healthy lives they’ve always wanted, through a lifetime of research and nutritional and lifestyle counseling.  And now, Dr. Wagner is proud to offer Garden of Plenty®, the Ultimate Multi-Superfood Complex, a special formulation that supplies the essential nutrients that the body needs, but that most foods do not provide.

Enter the “Garden”
Garden of Plenty is the cornerstone of Dr. Wagner’s entire nutritional program, and contains the essential daily nutrients indispensable for each person.  Following the principle of combining many valuable ingredients into one convenient “super” product, Dr. Wagner has specially formulated other natural components to address a variety of wellness issues involving the heart, joints, memory, weight loss, mood swings, lack of energy, hypertension, diabetes, colon cleansing and more.  Any one of these complexes can easily be added to the essential daily Garden of Plenty shake, depending on a client’s particular health needs.

Your Invitation
Is your goal improved energy, a better mood, a love of life and a desire to be the best you can be?  Make the move.  Make the choice.  Make it happen with Garden of Plenty from Dr. Bo Wagner and The Wagner Way to Wellness^®.